Each piece of equipment in the Club has been specifically chosen to provide the best, safest results. Everything in this space has been tried and tested, it’s not trendy but it is super effective! At the Club we utilize basic training principals, backed by science, so that you know you are working most effectively towards your best you. Sometimes it’s not to most exciting but, I promise, it’s the most effective and each piece of equipment you’ll encounter here has been chosen under the same principals.

Notice something different here from a traditional gym? It’s probably the lack of bulky, single use weight machines. As a functional training facility we are focusing on movement patterns and try to stay away from isolated exercises. Machines take up a big footprint and often allow you only one exercise per machine. Everything at the Club is multi-use and designed to use your body as a whole rather than just its individual parts giving you a better workout and, often, burning more calories per exercise.